Tennis School

The programs of our base tennis school follow the guidelines of the Play&Stay program of the International Tennis Federation.

Our tennis school has different courses aimed at all those players who want to start practicing or improve
their current level of tennis. We have courses for all ages and levels of play.

The mini tennis program is at the first red stage of the Play&Stay program. The training program is suitable for children from 3 to 6 years old. For young tennis players, we use the following material:

• Red balls (larger than normal balls and with less pressure inside)
• Small rackets ideal for children
• Mini court

The training is based on fun and motivational games that develop the child’s dexterity, concentration, balance and coordination.

For students between 6 and 16 years old who start their activity in the practice of tennis. In the
introductory courses, age groups are formed:

• From 6 to 8 years – Court 12. Orange ball
• From 9 to 12 years – Standart court. Green ball
• From 13 to 16 years – Standart court. Yellow ball

The students begin to become familiar with the grips (forehand, backhand and serve), the progressions in the different areas of the court and the technical concepts of the strokes as well as the correct foot supports are influenced.

For tennis players from 10 to 18 years old who already trained in past and want to improve their technique, learn different effects: spin, slice, flat. In trainings the coach pay attention to the strength and direction of strokes, the stability of forehand and backhand, as well as movement on the court and the correct positions during the attack and defense. Also, children begin to learn the rules of tennis, score and try to play their first matches, which is the most important aspect of the school of improvement.

For tennis players between the ages of 8 and 18 who start competing in tournaments. At this level,
specific work begins on various aspects of the game, paying attention to exercises for managing different
effects, increasing the speed of the game. And a lot of practice matches to train the game template.

Also we add fitness practices.